When Crisis Strikes, How Do I Help? Simple Tools to Equip Your Response PsychoeducationalMarci RenéeJanuary 23, 2024Crisis, Events, Response, Flight-or-fight response, Marci
Looking Back at See Beyond—A Celebration of Growth Coaching, Communication, Counseling, Debriefing, Marriage Coaching, Personalized CareMarci RenéeJune 6, 2023Services, coaching, Counseling, PC, Debriefing, Marci Comments
Why Have a Good Cry? 8 Scientific Benefits to Your Tears EmotionsMarci RenéeMay 23, 2023Emotions, Crying, Tears, Marci
5 Ways Helping Others Can Bring You Hope DiscouragementMarci RenéeMay 8, 2023Discouragement, Hope, Volunteering, Helping, Marci
6 Ways to Rewrite Our Brain's Negative Story PsychoeducationalMarci RenéeMarch 23, 2023Brain, Negativity Bias, Story, Neurosculpting, Trauma, Marci
The Many Faces of Grief: How We All Grieve Differently EmotionsMarci RenéeFebruary 26, 2023Grief, Processing, Emotional Intelligence, Marci
Gratitude—How It Becomes a Pathway to Hope EmotionsMarci RenéeFebruary 16, 2023Gratitude, Thankfulness, Hope, Marci
Loneliness—What it is and What to do About it Well Being, Personalized CareMarci RenéeNovember 30, 2022Services, PC, Debriefing, TCK, Loneliness, Friends, Physical, Mental health, Singleness, Marriage, Marci
Do I Have to Cross This Cultural Bridge Alone? Personalized Care, New to Expat LifeMarci RenéeNovember 22, 2022Culture shock, Personalized care, Services, Transition, Adapt, Marci
Identity Crisis and Cultural Clash — How Can I Find Help? Personalized Care, New to Expat LifeMarci RenéeOctober 26, 2022Services, PC, Personalized care, Culture, Culture shock, Marci
The Role of Debriefing in Helping You Cross the Transition Bridge DebriefingMarci RenéeOctober 4, 2022Debriefing, Transitions, Transition, Change, Story, Marci
What Went Well? The Pain and the Joy We Found in Conflict CommunicationMarci RenéeSeptember 4, 2022Difficult conversations, Conflict, Gratitude, Communication, Conversation, Thankfulness, Stress, Marci
3 Single People Share Their Needs for Connection LonelinessMarci RenéeJune 23, 2022Single, Singleness, Relationships, Loneliness, Lonely, Alone, Self-dialogue, Marci Comment
Back Up! What Is Cultural Distance & What Does it Mean for You? Marci RenéeJune 7, 2022Culture, Home culture, Cross-cultural, Culture shock, Space, Cultural Contact, Marci
How Do I Calm the Storm During a Panic Attack? EmotionsMarci RenéeMay 23, 2022Anxiety, Counseling, Panic Attack, Breathe, Break, Marci
You Have a Culture: 5 Ways to Understand Your Own Better Marci RenéeApril 20, 2022Culture, Home culture, Adjusting, Cross-cultural, Marci
Whose Culture is ‘Foreign’? Discover the Culture you Carry with You Marci RenéeMarch 21, 2022Culture, Acclimating, Adapt, Learning, Home culture, Home country, Marci
Grounding Your Anxiety in 5 Steps—Stop It From Soaring! Well Being, EmotionsMarci RenéeMarch 4, 2022Counseling, Anxiety, Panic Attack, Calm, Hope for Anxious Minds, Mindfulness, Marci